Join my MBAR program!

Please leave your details below or send me an email on so we can get in contact to discuss further details. Check my FAQ if you have maybe questions.

  • This field is for validation purposes and should be left unchanged.

“May this MBAR program proves to be just the door you need to open, and if so, then enter, enter, enter, and give yourself over day by day, thought by thought, moment by moment to this reliable and profound form of nurturance and healing.”

Jon Kabat-Zinn

Jon Kabat-Zinn



Scroll to Top